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smoked lardon

Rich in protein: like all products from meat, the Lardon is rich in protein with 17g/100g, and therefore contributes to good development as well as the maintenance of bones, muscles or even skin.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

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Nutrition
Values per 100 grams

Calories
258 Cal
Lipids
22 G
Cholesterol
55 Mg
Sodium
18 Mg
Potassium
428 Mg
Carbohydrates
0 G
Protein
14 G
Sugars
0 G
Vitamin A
15 Mg
Vitamin B
0.35 Mg
Vitamin C
0 Mg
Vitamin D
0.5 Mg
Vitamin E
0.4 Mg
Iron
1.1 Mg
Magnesium
21 Mg
Food fibers
0 G
Calcium
10 Mg

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Index of Ingredients